DIY

DIY GF CRACKERS

DIY GF CRACKERS
Sometimes feeding myself can be a bit challenging! I’ve been a label reader for many years, so I will typically choose to make most things from scratch, rather than buying pre made foods. I mean, seriously, nobody should be eating all those nasty chemicals anyway! No wonder people are getting more autoimmune diseases every dang year! I’m sure there’s a plot designed to make us sick and I’m doing whatever I can to avoid that!

However, there are some things that I always just thought would be ridiculously hard to make at home, so I never bothered to try. Like crackers, for instance. You can go to the store and find a huge variety of crackers, and some of them don’t even have an extensive list of ingredients! There are plenty to choose from, even for someone like me who eats gluten free!
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GARDENER'S HAND SCRUB

GARDENER'S HAND SCRUB
Spending the day working in your garden can be one of the most rewarding things you can do for yourself throughout the summer months. It's good for the soul, but not so good for the hands. Let's face it, getting down and dirty, leaves your hands dirty, rough and stained!

Because your hands are playing in the dirt for extended periods of time, you'll likely be washing them more often, but using regular soap can be very drying to the skin and can even cause cracking. So why not try this easy DIY recipe for a lovely hand scrub using some of my favourite Young Living products. Your hands will be super soft after using this to scrub the grime away!
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Meet Sue Christianson

 
In 2012 I was employed in the oil and gas industry working week long stretches of days or nights with 2 hours of driving tacked on to the 12 hour shifts. Needless to say, I had to squeeze my living into my days off. Those precious days off consisted of household and yard chores, whirlwind cooking sessions, some socializing, travelling to visit family in the US, and helping my mom whenever I could. Feeling exhausted was the norm but I didn’t have the time nor the inclination to try anything different to fix that. Self care was not exactly a priority for me. 

During this time I was watching my mom go through the aging process and I must say this was difficult for me. It’s agonizing watching a loved one’s health decline, especially when better choices would have made a difference. Mom had a smattering of lifestyle illnesses; diabetes, high blood pressure and lack of mobility. She was not open to suggestions for changing her diet or lack of exercise, not even a little bit! Her situation looked hopeless and I felt helpless. I wanted so badly for her to be the way she used to be! Sadly, that was not to be and Mom eventually succumbed to dementia.

One day, I had an epiphany; if I didn’t take control of my own wellbeing I was destined to be just like Mom! There was no way I wanted to spend my “golden” years swallowing handfuls of prescription drugs every day. It might be easier to take a pill or 10 but I decided that my body deserved much better than that. I knew without a doubt there had to be a better way! I wasn’t able to change the outcome for my mom, but I could surely change my own. 

Around this time I was introduced to some products that rocked my world! This stuff aligned perfectly with my needs and has made a dramatic difference in my life!  I have discovered that my body CAN fix itself when given the right tools!

I used to be afraid that I would develop dementia too. It scared the hell out of me! Now I’m fearless and feel empowered to help a whole lot of people make some life altering changes in their lives. There is hope for all of us to live our best lives, no matter what our age is! 

I invite you to join our group of health conscious people and learn how you can find a better way with the knowledge and information we share in our exclusive community.


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